The workout
IT'S ALL ABOUT YOU
Our groups are small, so you get the personal attention and support you deserve. It also means there's nowhere to hide!
Stay Motivated and Accountable
Heart rate monitored sessions keep you motivated and accountable to your Trainer so you can burn more to achieve more. Use your provided heart rate monitor to track any workout, even outside of PT8 classes!
A workout made for you
There are no cookie cutter programs. Your Gold Coast Personal Trainer will custom make each session to cater to each person in the group. We can work around most injuries and give you exercises you enjoy doing!
Safety first
Sessions adapted to any limitations, without making you the odd one out. If you think you're not fit enough to start, you are. Our classes have participants with all different fitness levels and abilities, there's always a workout that suits you.
Ego free zone
Down to earth Gold Coast Personal Trainers dedicated to your results. And fellow class members focused on their success, not their selfies!